Master glucose metabolism for health and longevity with Prof. Dr. Katrien De Vusser.
Efficient glucose metabolism is at the heart of living a vibrant, healthy life and achieving longevity. Learn how to master it with prof. dr. Katrien De Vusser, longevity expert.
In this highly applicable presentation, prof. dr. Katrien De Vusser, an expert in longevity medicine and founder of the Thrive 85 Clinic, will break down how balanced glucose regulation and avoiding insulin resistance are critical for long-term health and vitality. She will balance out scientific theory with ready-to-apply advice on how to tweak your nutrition and movement habits, as well as advising on which supplements can help us live longer in great health.
A live glucose demonstration will additionally reveal how different foods uniquely impact glucose levels, offering some surprising insights you’ll surely want to incorporate in your daily routine.
speaker
Prof. Dr. Katrien De Vusser is a nephrologist at the University Hospital Leuven and a faculty member at KU Leuven. Her research focuses on critical areas such as aging, telomere length—an important marker of biological age—epigenetics, and lupus.
In her doctoral research, titled “Aging is a Curable Disease,” Katrien explored innovative approaches to health and longevity. A year ago, she founded Thrive85 Clinic after completing advanced training in preventive medicine at the Cleveland Clinic and a course on nutrition at Harvard Medical School. These experiences have profoundly shaped her philosophy on health and aging, which she now integrates into her practice.
Health is also a cornerstone of Katrien’s family life. Together with her husband, Bart, and their three children, she embraces a lifestyle centered on nutritious eating and active living. After analyzing her own health profile, she designed a daily regimen that includes a well-balanced diet, targeted supplements, brief strength-training sessions, and invigorating ice baths. Katrien draws inspiration from her 92-year-old grandmother, who still practices yoga twice a week—a living testament to the principles of active and healthy aging she passionately advocates.
moderator
Raissa Derckx is a medical doctor and trained neuroscientist driven by a passion for enhancing our quality of life. Whether through nutrition, sports, or psychological insights, she is intrinsically committed to exploring how we can optimize the human body and mind. Her mission is to learn from leading experts and unlock the secrets of staying vibrant and resilient, without being limited by aging or the pressures of modern society. Fascinated by the intricate workings of the mind and body, she’s hence dedicated to bringing cutting-edge scientific knowledge to anyone looking to elevate their physical and mental well-being.
